woman on pole in heels arched back facing away
Own Your Energy

Get in Touch With Your sensual energy With Pole Dancing Classes in Ottawa

Challenge yourself in a supportive & body-positive environment.

how do i join my 1st class?

Ready to own your energy and unlock sensual power?
Join our signature L1 Intro to Pole 4 week series – no prior experience required! 

You’ll be mastering spins and transitions on the pole and ready for exploring further classes. Once you graduate, you’ll be able to move up to L2 Climbs & Sits! 

With these specialized skills under your belt you can purchase that first pair of heels in anticipation of taking our Heel Tech I and After Dark specialty series.

Don’t let upper body strength hold you back, join our priority waitlist to book your L1 Intro to Pole 4 week series today – one week at a time all leading towards owning feeling confident about empowered movement within yourself.

Pole Dancing Class bathed in purple light
Pole Dancer with purple hair

Want more?

Embark on an incredible journey of self-discovery and uncover your hidden potential! Delve into the exhilarating world of pole dancing, where you can explore new feats in a playful atmosphere. Awaken your inner sensuality as you commit to honing your art – it’s an investment that promises self growth!

We offer complimentary consultations for all new students. During the consultation, we get to know you, give you a studio tour, discuss your goals, needs, and more to provide you with the the best option. *If you have previous pole experience, we offer a complimentary pole assessment to place you in the right level.

hear what members are saying

After going through a hard time in my life and losing a loved one, I found strength in myself again through pole dancing at IXF. I gained a whole new level of confidence, energy in my body and discovered my inner power. Coaches are very supportive and keep me accountable for my goals. Even though my schedule is very busy, I always find time to come to pole class.

– Nithiya

Frequently Asked Questions

85 Plymouth Street, unit B001 – Across the street from Drummond’s Gas on Bronson St. We are in the same building as RE/MAX.

  • Series cancellations must be done online, on the app (Achieve by WellnessLiving), or by phone a minimum of 24 (twenty-four) hours prior to the start of the series. 
  • Once registered into a series, if a student cannot attend a class, the student can contact us to let us know. It will count as if the student was present. The student must not remove themselves from any individual classes.
  • In the case that a participant cannot attend the series due to a medical emergency, a refund or studio credit will be issued. A Doctor’s note may be required. 
  • There are no refunds for any series. 

Since our classes are series (meaning 4 or 8 week sessions), we cannot offer drop-in classes. It’s best to try 4 classes so you can get the full experience and learn.

Since we are series-based, we review everything from the previous class so if you end up missing a class, you can always practice the moves during open pole. We cannot offer make-up classes.

  • For L1 Intro to Pole, we recommend a tank top and leggings and a water bottle. No shoes needed; you will be barefoot. 
  • For our After Dark Series, heels and knee pads are recommended. If you do not own knee pads, we have some for rent. We offer discounts on heels for members.

No! You build strength as you go. We start with the very basics by learning transitions and spins and gradually learn how to climb (L2) and invert (L3) on the pole. 

Yes! All of our coaching staff are certified under Pole Teacher Training and some carry more specialty certifications (like Pre/Postnatal Pole Specialist, Personal Training, Registered Yoga Teacher, etc.). 

Absolutely NOT! Our poles are permanent and are rated for 1000lbs. People of all shapes, sizes, abilities, ages and genders are welcome.

Beginner (Level 1-2)
Intermediate (Level 3-5)
Advanced (Level 6-8)
Specialty Series

For Pole classes, we have 8 poles so everyone has their own pole. For floor classes, we limit the capacity to 10 students. 

Yes! Our staff are certified to teach Pre/Postnatal Pole and can modify any moves if needed.

Arrive wearing something comfortable that allows you to move freely. Keep in mind that you will be barefoot. For safety, avoid wearing lotion or jewelry.