Welcome to Iron X Fitness's Blog

Sight, sound, taste, touch, and smell are our five senses and essential parts of our life … but looking at

Let me tell you a story… I always felt like I struggled to speak articulately and could never think of

We often think of the erotic as intertwined with sexuality. The word “erotic” is derived from the ancient Greek word

As we dance through February, we are shifting our focus towards Sensual Energy. Get creative and explore your sensual expression