OWN YOUR ENERGY

THE EXPERIENCE

It’s time to show up for yourself- fearlessly and unapologetically. You deserve to embrace your confidence and your sensuality. We help you discover your power and ignite your soul.

You may walk through our doors feeling nervous. You might arrive feeling overwhelmed or exhausted. We understand!

We promise you’ll leave each class feeling empowered, refreshed, and craving more!

Dancer in pink blue and purple set poses with their leg hooked backwards on the pole
Dancer in pink set and white heels hangs upside down on the pole one leg is hooked on the pole while the other is extended behind her

THE POLE

Dive back into your creativity and relearn how to play. Pole dancing is a unique dance and fitness body positive experience.

It doesn’t matter how old you are or what your fitness level is, the pole gives you the opportunity to explore new styles of movement all while getting powered up.

THE COMMUNITY

We’re passionate about you. No matter your shape, size, pronouns, or abilities, we’re excited to welcome you into our beautiful, supportive community. No matter what you’re feeling or what challenges you face, we support one another, building an environment of glowing love and hard work. We leave it all at the door so that together, we can harness the power within you and own your energy. It’s ok to feel vulnerable. We are all in this together. You are not alone.
A group of dancers poses together smiling
Four dancers face away from the camera their arms are around each other s waists or shoulders

THE COACHES

The beating heart of all that we do, our certified coaches are committed to motivate and inspire you each step of the way. We’re here for you.

Our talent gives you the tools you need to let go of fear and explore new movement on the pole.

WHAT WE OFFER

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Pole Levels

Progressive Levels – L1 to L8
Spin Pole – Foundations to Adv.

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After Dark

Low lights & high beats
Embrace your sensual side

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Specialty

We introduce new specialty series on a regular basis

CORE VALUES

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Community

We are a community that supports one another in a supportive and welcoming space.
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Positivity

We provide a safe, judgment-free and body positive atmosphere where you can be yourself. 

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Inspiration

We strive to inspire you so you can motivate yourself and others.
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Dedication

We are dedicated to providing a consistent and expert quality experience.
Dancer in blue set and blue boots sitting in front of pole she is extending her leg upwards and covering her face with a spread hand

WHY CHOOSE IXF?

  • Top Choice Award Pole Fitness Studio
  • Inclusive to all genders, abilities, bodies and SWers
  • Positive and non-judgmental atmosphere
  • Supportive and welcoming community
  • Certified and highly-skilled Pole Fitness Coaches
  • Smaller, student-focused classes with more personal attention from Coaches

BONUS

Located in the Glebe Annex, we are walking distance to the Glebe, Centretown and Little Italy.

  • Free Parking
  • Easy access from HWY 417 (Bronson exit)
  • Accessible by OC Transpo
Dancer in nude coloured set and silver heels poses sideways on the pole her legs are extended behind the pole and her hands are crossedd dramatically in front of her