Own your eNergy

THE EXPERIENCE

Dive back into your creativity and relearn how to play. Pole dancing is an empowering art that increases mind-body awareness and deepens your connection to yourself. It also gives you an opportunity to explore emotions and feelings through a brave and creative outlet. 

It takes courage to try out new moves on the pole – maybe something that scares you – and stepping outside of your comfort zone can lead to incredible growth over time. When we learn how to work through our fears of failure or rejection instead of avoiding them, we can discover hidden talents within ourselves that we never knew existed.

woman behind pole in a semi-lunge position with arm back
Dancer in pink blue purple set poses crouched in front of a pole They are wearing dark red high heeled boots

THE COACHES

The beating heart of all that we do, our certified coaches are committed to motivate and inspire you each step of the way. We’re here to guide you.

Our expertise gives you the tools you need to stay consistent with your practice and let go of fears to get curious on the pole.

WHAT WE OFFER

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Pole Levels

Progressive Levels – L1 to L8
Spin Pole – Foundations to Adv.

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After Dark

Low lights & high heels
Embrace your sensual side

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Specialty

New specialty series are introduced on a regular basis

CORE VALUES

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Community

We create an atmosphere of encouragement, understanding and appreciation.

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Curiosity

We provide an atmosphere to bring play and pleasure back into your life.

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Connection

We offer a sanctuary for you to cultivate a deeper connection with your body and spirit.

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Commitment

We give you the tools and support to stay accountable for your self-care journey.

Dancer in blue set and blue boots sitting in front of pole she is extending her leg upwards and covering her face with a spread hand

WHY CHOOSE IXF?

  • Top Choice Award Pole Fitness Studio 
  • Private 1:1 training available
  • Supportive and welcoming community
  • Certified and highly-skilled coaches
  • Smaller, student-focused classes with more personal attention from coaches

BONUS

Located in the Glebe Annex, we are walking distance to the Glebe, Centretown and Little Italy.

  • Free Parking
  • Easy access from HWY 417 (Bronson exit)
  • Accessible by OC Transpo
Dancer in nude coloured set and silver heels poses sideways on the pole her legs are extended behind the pole and her hands are crossedd dramatically in front of her